Services

  • In-Person Nutrition Counseling

    Individualized nutrition counseling at my office located on Federal Street in Brunswick, Maine.

  • Virtual Nutrition Counseling

    Individualized nutrition counseling from your home, office, or wherever you feel comfortable.

    I use secure (HIPAA-compliant) video conferencing through Simple Practice.

What You Can Expect


At Pine Grove Nutrition Counseling, our goal is to provide specialized care and support to individuals struggling with eating disorders. When you embark on a journey towards recovery, our eating disorder nutrition counseling is designed to offer comprehensive and individualized guidance to help you establish a healthier relationship with food and your body.


Here's what you can expect from eating disorder nutrition counseling at Pine Grove:

  1. Personalized Assessment: Your journey towards recovery begins with a comprehensive evaluation of your medical history, eating habits, dietary patterns, and your mental and emotional relationship with food. This assessment will provide valuable insights that will shape your personalized treatment plan.

  2. Individualized Treatment Plan: Once the assessment is complete, we will create a tailored treatment plan that addresses your unique needs, goals, and challenges. This plan will include specific recommendations for nourishment and strategies to modify negative thoughts and behaviors associated with food and body image.

  3. Nutrition Education: Understanding the dynamics of nutrition and how it relates to eating disorders is crucial for long-term recovery. You’ll be provided with the knowledge and education you need to make informed decisions about food choices, portion sizes, and balanced eating patterns. You will learn about the importance of including all food groups in your diet and how to properly fuel your body.

  4. Meal Planning and Support: Our eating disorder nutrition counseling program emphasizes the development of healthy meal planning skills to achieve a more balanced and nourishing relationship with food. We will also provide ongoing guidance and support throughout your journey.

  5. Holistic Approach: At Pine Grove Nutrition Counseling, we recognize that eating disorders are multifaceted and require a holistic approach to treatment. We collaborate closely with other professionals on your treatment team, such as therapists and medical providers, to ensure comprehensive care. Our integrated approach addresses the physical, emotional, and psychological aspects of your eating disorder.

  6. Ongoing Support: Recovery from an eating disorder is a journey, and we will be with you every step of the way. Our nutrition counseling program includes ongoing support and regular follow-up sessions. We will monitor your progress, adjust your treatment plan as needed, and provide a safe and non-judgmental space for you to discuss any challenges, setbacks, or victories you experience.


Eating disorder nutrition counseling at Pine Grove Nutrition Counseling is designed to empower you to reclaim a healthy relationship with food, develop self-compassion, and promote overall well-being. Remember, you are not alone – we are here to help you every step of the way.