“Ria is a delightful and wholly supportive practitioner. I went in with a lot of reservations and expectation that it’d be like every other experience I’d ever had - a list of good and bad foods and admonishments to not eat the bad foods. I ended my initial time with her feeling like I knew what to do. She helped me look at food without judgment which transformed my pantry and cooking 100%. My blood sugars have gone down. My other blood panels are regulating.”